(Updated August 8th, 2006)

For adults that are interested in a new dance format, Dance Gallery would encourage you to explore the idea of including a formal dance program to your exercise routine.   Not only does it tone the body, and create sleek, slender "ballet bodies," it also works your mind in a way that an aerobics class cannot. 

There was an article (November 2004) in the Sioux Falls local newspaper about the increased interest in adult dance programs.  Many adults are finding that they are becoming bored with the same routine of the aerobics class.  Dance is beginning to develop a new following of adult dancers that want to continue to tone the body, (without building bulk) while enjoying the passion of a new artform.

Our studio offers many different options for the adult dancer, this includes first time dancers or those returning to dance after several years. 

Mondays         5:30-6:28 PM      Pilates Mat Class                       Teacher Miss Jackie

Mondays         5:30-6:28 PM     Adult Beg/Int Ballet                   Teacher Miss Nancy

Tuesdays         5:30-6:40 PM      Yoga Class                                 Teacher Miss Nancy

Tuesdays         7:00-7:58 PM      Social & Ballroom                     Teacher Miss Becky

Tuesdays         7:00-7:58 PM     Adult Tap                                    Teacher Miss Becky

Wednesdays   6:15-7:13 PM      Adult Ballet & Jazz                   Teacher Miss Becky

                         (Adult Ballet & Jazz class alternates each week from ballet to jazz)

Wednesdays   5:30-6:13  PM     Pilates                                          Teacher Miss Amy

Wednesdays   6:15-7:13 PM      Social & Ballroom                      Teacher Miss Tara

Wednesdays   7:15-8:13 PM      Hip Hop for Teens/College      Teacher Miss Jess A

Thursdays       11:00-12:00 PM  Pilates Mat Class                       Teacher Miss Becky

Social & Ballroom

Social and Ballroom classes are set in a workshop format.  When you enroll you are enrolling in a four week program.  Level one (first four weeks) will cover basic skills.  Level two (second four weeks) will cover more of the intermediate and advanced footwork and turn combinations for different types of dance steps. 

The cost of Level I (any day of the week) is $95 per couple.  The cost of enrolling in both levels is $171  per couple.  Single person enrolling in one workshop is $55, and for two workshops - $99.  Level I is always a prerequisite of enrollment in Level II.  New sessions begin each month.  Call today for your Social & Ballroom brochure.